5 Healthy & Fun Summer Greek Yogurt Recipes For Kids
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Getting kids to enjoy nutritious snacks and meals can often be a challenge, but with Go Greek Yogurt, it’s easy to create fun and healthy recipes that your little ones will love. Greek Yogurt is not only delicious but also packed with protein, calcium, and probiotics, making it a great choice for growing kids. Here are some creative and tasty Greek Yogurt recipes that are perfect for families.
Rainbow Fruit and Yogurt Parfaits
Ingredients:
- 2 cups Go Greek Yogurt (flavor of your choice)
- 1 cup strawberries, diced
- 1 cup blueberries
- 1 cup kiwi, peeled and diced
- 1 cup pineapple, diced
- 1 cup granola
- Honey (optional)
Instructions:
- In a clear glass or jar, layer a spoonful of Greek Yogurt at the bottom.
- Add a layer of strawberries, followed by more Greek Yogurt.
- Continue layering with blueberries, kiwi, and pineapple, adding a layer of Greek Yogurt between each fruit.
- Top with granola and a drizzle of honey, if desired.
- Serve immediately and watch your kids enjoy the colorful, healthy treat.
2. Greek Yogurt Popsicles
Ingredients:
- 2 cups Go Greek Plain Yogurt
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey (optional)
- Popsicle molds
Instructions:
- In a blender, combine Greek Yogurt, mixed berries, and honey. Blend until smooth.
- Pour the mixture into popsicle molds.
- Insert sticks and freeze for at least 4 hours or until solid.
- Run the molds under warm water for a few seconds to release the popsicles.
- Enjoy a refreshing and healthy treat that's perfect for a hot day.
3. Yogurt-Dipped Fruit Kabobs
Ingredients:
- 1 cup Go Greek Yogurt (any flavor)
- 1 cup strawberries, chopped in half
- 1 cup pineapple chunks
- 1 cup grapes
- 1 cup kiwi, peeled and sliced
- Wooden skewers
Instructions:
- Thread the strawberries, pineapple chunks, grapes, and kiwi slices onto wooden skewers.
- Dip each fruit skewer into Greek Yogurt, coating evenly.
- Place the skewers on a baking sheet lined with parchment paper.
- Freeze for about 30 minutes or until the yogurt is set.
- Serve these fun and healthy fruit kabobs as a snack or dessert.
4. Greek Yogurt Smoothie Bowls
Ingredients:
- 2 cups Go Greek Plain Yogurt
- 1 banana
- 1/2 cup mixed berries
- 1/4 cup granola
- 1 tablespoon chia seeds
- Honey (optional)
Instructions:
- In a blender, combine Greek Yogurt, banana, and mixed berries. Blend until smooth.
- Pour the smoothie into bowls.
- Top with granola, chia seeds, and a drizzle of honey if desired.
- Let your kids add their favorite toppings for a personalized and nutritious breakfast or snack.
5. Veggie and Yogurt Dip Platter
Ingredients:
- 2 cups Go Greek Yogurt
- 1 cucumber, finely diced
- 1 garlic clove, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Assorted fresh vegetables (carrot sticks, celery, bell peppers, cherry tomatoes)
Instructions:
- In a bowl, mix Greek Yogurt, cucumber, garlic, dill, lemon juice, salt, and pepper until well combined.
- Arrange fresh vegetables on a platter.
- Serve the yogurt dip in a bowl in the center of the platter.
- Encourage your kids to dip their veggies into the delicious and creamy yogurt dip.
With these fun and healthy Greek Yogurt recipes, meal time can be both nutritious and enjoyable for you and your kids. Try these recipes and watch your little ones enjoy every bite while also getting the nutrition they need. Share your favorite Greek Yogurt recipes with us on social media using the hashtag #GGYRecipe and inspire other families to make healthy eating fun.