Summer is the season for outdoor gatherings, vibrant flavors, and of course, grilling. As you plan your next barbecue, consider incorporating Go Greek Yogurt into your grill recipes. This versatile, probiotic-packed ingredient can enhance your dishes with its rich, creamy texture and tangy flavor. Here’s how you can use Go Greek Yogurt to add a Mediterranean twist to your summer grilling.

 

Why Go Greek Yogurt?

Go Greek Yogurt is not just a delicious treat; it’s a celebration of Mediterranean heritage and health. Incorporating Go Greek Yogurt into your diet supports a plant-based lifestyle, fosters community through shared meals, and promotes mindful living.

1. Grilled Chicken with Go Greek Yogurt Marinade

Ingredients:

• 1 cup Go Greek Plain Tart Yogurt
• 4 boneless, skinless chicken breasts
• 3 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Prepare the marinade: In a bowl, combine the Go Greek Plain Tart Yogurt, minced garlic, lemon juice, olive oil, dried oregano, salt, and pepper.
2. Marinate the chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the yogurt marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight.
3. Grill the chicken: Preheat your grill to medium-high heat. Remove the chicken from the marinade and shake off any excess. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C).
4. Serve: Let the chicken rest for a few minutes before serving. Garnish with fresh herbs like parsley or dill for an added touch of freshness.

2. Go Greek Yogurt Tzatziki Sauce

No Mediterranean-inspired grill is complete without a refreshing tzatziki sauce. This tangy, creamy sauce is perfect for pairing with grilled meats, vegetables, or even as a dip.

Ingredients:

• 1 cup Go Greek Plain Tart Yogurt
• 1 cucumber, grated and excess water squeezed out
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 tablespoon fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. Mix ingredients: In a bowl, combine the yogurt, grated cucumber, minced garlic, lemon juice, and fresh dill. Mix well.
2. Season: Add salt and pepper to taste.
3. Chill: Refrigerate the tzatziki sauce for at least 30 minutes to allow the flavors to meld.
4. Serve: Serve chilled alongside your grilled dishes.

3. Grilled Vegetable Skewers with Go Greek Yogurt Herb Dip

Vegetable skewers are a grilling favorite, and pairing them with a flavorful yogurt dip elevates this simple dish to new heights.

Ingredients for Skewers:

• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 zucchini, sliced
• 1 red onion, cut into chunks
• 1 cup cherry tomatoes
• Olive oil
• Salt and pepper to taste

Ingredients for Yogurt Herb Dip:

• 1 cup Go Greek Plain Tart Yogurt
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh mint, chopped
• Salt and pepper to taste

Instructions:

1. Prepare the skewers: Thread the vegetables onto skewers, alternating colors and types. Brush with olive oil and season with salt and pepper.
2. Grill the vegetables: Preheat your grill to medium-high heat. Grill the skewers for about 10-12 minutes, turning occasionally, until the vegetables are tender and slightly charred.
3. Make the dip: In a bowl, combine the yogurt, olive oil, lemon juice, parsley, and mint. Mix well and season with salt and pepper to taste.
4. Serve: Serve the grilled vegetable skewers with the yogurt herb dip on the side.

Integrating Go Greek Yogurt into your summer grill recipes not only enhances the flavor but also brings the benefits of Mediterranean wellness to your table. These recipes are simple yet delicious, making them perfect for your next outdoor gathering. Celebrate life in every bite and savor the moments of connection with Go Greek Yogurt.